Education

Hair loss is one of the most common health issues that generally affects the confidence and general well- being of an individual. It is quite common to lose 25-50 strands of hair on a daily basis, however if you are losing more hair daily, it is a cause for concern. […]

Are you one of those guys who spends weeks and months consistently training your legs with all the different workout routines suggested by various Fitness Gurus, yet you can’t see any gain in size? Don’t worry, you are not alone in this quest get muscular legs. Legs are the biggest

Food logging is a simple practice of keeping a track of how many calories and other vital nutrients you are consuming. It makes you more aware of what you’re putting in your body. Whether your goal is to lose weight, manage a health condition or simply maintain a healthier diet,

Every one of you is well aware how important your eyes are in your day-to-day life. Neglecting your eye health can impact your eyesight in the long term. We often engage in bad habits that damage the health of our eyes and reduce the quality of our vision. Check out

Multivitamin is a supplement that contains more than one vitamin; but in common, a multivitamin is a supplement that contains many vitamins and essential minerals, as a form of insurance against any potential deficiencies. Why is it important to take a Multivitamin supplement? Nutritional gaps are very common in general