Physique Global

The Magic of Coconut Oil

 Gaurav Dhingra    No Comments

Coconut oil is a great ingredient that can be used for myriad things including skin and hair care treatments. Let’s explore a few of these magical benefits of coconut oil – Coconut serves as a great moisturizer and some of the fatty acids contained in it have antimicrobial effects that

Pizza Omelette Recipe

 Gaurav Dhingra    No Comments

Everyone loves pizza, right? Pizza comes in a very big variety of tastes depending on ingredients, making, the size and texture etc. it has something for everyone. Unlike most other foods, everyone will most probably find a kind they will like. In this Months recipe, we ae sharing a very

5 Best Protein Snacks for Office Workers

 Gaurav Dhingra    No Comments

It is always a test of your willpower to maintain a healthy diet at the office with so many unhealthy and tempting food items of your colleagues like sweets, chips, oily food, cheesy pizza, etc. One of the reasons people don’t stick to their healthy eating habits at the office

6 Inexpensive Accessories to update your look in Seconds

 Gaurav Dhingra    No Comments

My daily OOTD (outfit of the day) consists of a pair of jeans and a tee paired with a great pair of sneakers or flip-flops because I am the laziest dresser and a creature of comfort. Suddenly, I realized I need to update my look with accessories and look great

Fluffy Protein Waffles Recipe

 Gaurav Dhingra    No Comments

Waffles are satisfying, versatile, and can appeal to anyone in any age group and diet. What I love most about them is that they bring people together! You don’t have to be an amazing cook to be an amazing waffle maker. All you need is a waffle griddle, good intentions,
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