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Physique Global

Which is the best oil for cooking?

 Gaurav Dhingra    No Comments

Aug07
Without any doubt, Extra virgin olive oil is one of the healthiest cooking oils available. It is made simply by crushing olives and extracting the juice. It is the only cooking oil that is made without the use of chemicals and industrial refining. People who regularly eat extra-virgin olive oil

6 beauty essentials Every woman should invest in!

 Gaurav Dhingra    No Comments

Aug04
I do not suggest you guys go right away and purchase these things, but to be perfect in this fast-moving world, every woman should have invested in these by the time they turn 25. Trust me it will serve well for your entire life. Hey, don’t worry, you are in

5 Biohacks to Help You Sleep Better

 Gaurav Dhingra    No Comments

Aug01
Before we dive into the 5 bio hacks to help you get better sleep at night, let’s first understand the importance of sleep. Sleep plays a vital role in good health and wellbeing throughout our life. Getting enough quality sleep at the right times can help protect our mental health,

The Magic of Coconut Oil

 Gaurav Dhingra    No Comments

Jul27
Coconut oil is a great ingredient that can be used for myriad things including skin and hair care treatments. Let’s explore a few of these magical benefits of coconut oil – Coconut serves as a great moisturizer and some of the fatty acids contained in it have antimicrobial effects that

Pizza Omelette Recipe

 Gaurav Dhingra    No Comments

Jul20
Everyone loves pizza, right? Pizza comes in a very big variety of tastes depending on ingredients, making, the size and texture etc. it has something for everyone. Unlike most other foods, everyone will most probably find a kind they will like. In this Months recipe, we ae sharing a very
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