Physique Global

Vitamin E, a Great Antioxidant

Free radical attacks are one of the most dangerous reactions that take place in the human body. Free radicals fight and break down the healthy cells in your body, and this can lead to heart disease and cancer. These molecules multiply and can cause heavy damage to the body. There are certain compounds or isomers of Vitamin E that have the ability to reduce the free radical damage, fight inflammation and therefore help fight diseases. According to research, these isomers can significantly increase immunity and therefore increase serious conditions from forming.
Vitamin E is also important in the formation of red blood cells and it helps the body use vitamin K. It also helps widen blood vessels and keep blood from clotting inside them.

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