Physique Global

Banana Ice Cream


1 Errrr….. Banana


Nutritional Info
(per serving)

Calories 89

Protein 1g

Carbohydrates 23g

Fat 0g

Fibre 1g

2 minutes


One Ingredient. That’s right. Just one ingredient to make the base of this awesome dessert! It couldn’t be easier!

I added some honey to top it off as I have a massive sweet tooth but you could also add things liked chopped nuts or even nut butters!

Now you can enjoy ice cream without the guilt!


Freeze a ripened banana

Peel the banana and pulse in a blender or food processor till smooth

I can’t quite get over how tasty and easy this recipe is. Definitely a summer favourite!