Flat foot is a common problem in most individuals today. It is a postural deformity in which the arches of the foot collapse with almost the entire sole of the foot coming in contact with the ground. There is a functional relationship between the structure of the arch of the […]
Flat Foot, a common disorder Read More »
Almond Flour, is a healthy low carb flour that is very low on carbs and high on dietary fats. Almond are great for heart health and help maintain healthy heart levels. Since Dietary fats make you fuller as they provide 9 kcal per gram, the food intake is also in
Serotonin is a chemical produced by the nerve cells in the human body which acts as a signal between the various nerves. It is mainly found in the digestive system although present in the brain as well as blood platelets. It is made from the Amino Acid Tryptophan which is
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We consume various types of foods. Some dense in nutrition, balanced and is helpful to achieve a certain type of a body goal. While some calories add great nutritional value to the caloric intake there are certain calories that have no nutritional value attached to them. These supply food energy
Empty Calories, a better way to keep track of what you eat Read More »
Creatine has been available to us for long now. Its been one of the staple supplements that has been used in every supplement plan now. The newest entrant to the creatine family is the creatine HCL. Creatine HCl (hydrochloride) is simply a creatine molecule bound with hydrochloric acid. Creatine HCl
Creatine HCL the better way of creatine supplementation Read More »
