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Physique Global

Nutrition

Turmeric- Boost Your immunity with this superfood

Turmeric, sometimes called Indian saffron or the golden spice is an herb native to Southeast Asia that is a true super-food shown to have remarkable healing and anti-inflammatory properties. Turmeric root is extraordinarily rich in curcuminoid polyphenol antioxidants that give it a classic yellow-orange color. Benefits: · Turmeric is a …

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