Articles | Physique Global

“Let your desires be greater than your fears!” – Dilpreet Bhattal

Oct24

Dilpreet Bhattal, aka Little Tank, is a Punjabi Sikh woman from Toronto (Canada), who is on a mission to break stereotypes in the South Asian community when it comes to fitness. She is a fitness entrepreneur, Founder, and Owner of Little Tank Fitness, Health and Fitness Coach, graduated with a

Start Feeling People’s Vibrations – Lalit Dharmani

Gaurav Dhingra No Comments

Oct21

When you meet someone, where does your attention go? One: you focus on how they appear and what they’re wearing. Two: you focus on what they say and what they do. Let’s shift to the third option: focus on how their vibration feels. Every thought creates vibrations. Vibrations are like

Scarlett Johansson Workout and Diet: Train like Black Widow

Gaurav Dhingra No Comments

Oct15

Scarlett Johansson, famous for her character as Black Widow in Marvel Universe, is quite a popular red-haired lady. She is an incredible actor and has been a part of numerous films that were massive hits. Some of her mention-worthy films include Ghost in the Shell, Lucy, Marriage Story, and many

Recipe of the Month – Sweet Chilli Almonds

Gaurav Dhingra No Comments

Oct10

Almonds are one of the healthiest nuts available in the market and contain a wide range of vital elements like soluble and insoluble fiber, protein, omega-3 fatty acid, omega-6 fatty acid, vitamin E, potassium, zinc, calcium, magnesium, and so on. Are you bored of eating raw almonds daily? We bring

A Tribute to ‘Flying Sikh’ Milkha Singh – Remembering the Legend

Gaurav Dhingra No Comments

Sep23

“You can achieve anything in life. It just depends on how desperate you are to achieve it.” – Milkha Singh Popularly known as Flying Sikh, Milkha Singh, India’s legendary athlete who died of COVID complications at the age of 91, will always be remembered as a gentleman who won the