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Physique Global

Pizza Omelette Recipe

 Gaurav Dhingra    No Comments

Jul20
Everyone loves pizza, right? Pizza comes in a very big variety of tastes depending on ingredients, making, the size and texture etc. it has something for everyone. Unlike most other foods, everyone will most probably find a kind they will like. In this Months recipe, we ae sharing a very

5 Best Protein Snacks for Office Workers

 Gaurav Dhingra    No Comments

Jul16
It is always a test of your willpower to maintain a healthy diet at the office with so many unhealthy and tempting food items of your colleagues like sweets, chips, oily food, cheesy pizza, etc. One of the reasons people don’t stick to their healthy eating habits at the office

6 Inexpensive Accessories to update your look in Seconds

 Gaurav Dhingra    No Comments

Jul12
My daily OOTD (outfit of the day) consists of a pair of jeans and a tee paired with a great pair of sneakers or flip-flops because I am the laziest dresser and a creature of comfort. Suddenly, I realized I need to update my look with accessories and look great

Fluffy Protein Waffles Recipe

 Gaurav Dhingra    No Comments

Jul08
Waffles are satisfying, versatile, and can appeal to anyone in any age group and diet. What I love most about them is that they bring people together! You don’t have to be an amazing cook to be an amazing waffle maker. All you need is a waffle griddle, good intentions,

Tips to perfect your Lat pulldown

 Gaurav Dhingra    No Comments

Jul04
We all know pull-ups is one of the best exercises of all time for upper body strength and size. But if you cannot perform a pull-up, the lat pulldown is a great alternative to get a similar training effect. The lateral pulldown or lat pulldown for short is a compound