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The Magic of Coconut Oil

Coconut oil is a great ingredient that can be used for myriad things including skin and hair care treatments. Let’s explore a few of these magical benefits of coconut oil – Coconut serves as a great moisturizer and some of the fatty acids contained in it have antimicrobial effects that

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Pizza Omelette Recipe

Everyone loves pizza, right? Pizza comes in a very big variety of tastes depending on ingredients, making, the size and texture etc. it has something for everyone. Unlike most other foods, everyone will most probably find a kind they will like. In this Months recipe, we ae sharing a very

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5 Best Protein Snacks for Office Workers

It is always a test of your willpower to maintain a healthy diet at the office with so many unhealthy and tempting food items of your colleagues like sweets, chips, oily food, cheesy pizza, etc. One of the reasons people don’t stick to their healthy eating habits at the office

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Fluffy Protein Waffles Recipe

Waffles are satisfying, versatile, and can appeal to anyone in any age group and diet. What I love most about them is that they bring people together! You don’t have to be an amazing cook to be an amazing waffle maker. All you need is a waffle griddle, good intentions,

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Tips to perfect your Lat pulldown

We all know pull-ups is one of the best exercises of all time for upper body strength and size. But if you cannot perform a pull-up, the lat pulldown is a great alternative to get a similar training effect. The lateral pulldown or lat pulldown for short is a compound

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