fbpx

Physique Global

LATEST ISSUE

Physique Global Magazine

Subscribe To Get Your FREE Copy Now

Archive

Latest Articles

How Often Should You Have a Cheat Meal

How Often Should You Have a Cheat Meal? – Kris Gethin

The DMs on my Instagram are full of questions about cheat meals. People want to know how often they should have a cheat meal without sabotaging progress. Of course, nobody wants to hear that they have to go without things they crave in order to get the best possible results.

Read More »
How does Akshay Kumar maintain his Physique?

How does Akshay Kumar maintain his Physique?

Akshay Kumar, 54, is by far the fittest man in the Bollywood film industry. He leads an extremely disciplined life and is a fitness freak. Akshay believes that a healthy routine is very important for a healthy body. No matter how much work he does, he never lets it tamper

Read More »
Healthy Oatmeal Banana Bread Gluten Free

Healthy Oatmeal Banana Bread Gluten Free

Heartier than normal banana bread, this Banana Oat Bread makes the perfect breakfast bread! This banana oatmeal bread recipe is a loaf of hearty, yet moist and delicious banana bread with nutritious ingredients that can be made in one bowl. We use oatmeal (rolled oats) in this banana bread instead

Read More »
4 Easy Ways To Lose Weight Naturally

4 Easy Ways To Lose Weight Naturally

Everyone wants to be fit and live a healthy lifestyle. But because of the pandemic and work-from-home culture people are living sedentary lifestyles, its effect is people are getting obese which is causing cardiovascular diseases (mainly heart disease and stroke), musculoskeletal disorders (especially osteoarthritis – a highly disabling degenerative disease of

Read More »
Does Your 1 Rep Max Really Matter? - Kris Gethin

Does Your 1 Rep Max Really Matter? – Kris Gethin

Let me cut straight to the heart of this point, 1 rep maxes aren’t a very efficient way of building muscle volume for the majority of people. They are also extremely limited as a fat loss tool which is why for anybody who wants to transform the aesthetics of their

Read More »
Deepika Padukone Diet Plan and Workout Fitness Secrets

Deepika Padukone Diet Plan and Workout Fitness Secrets

Daughter of the famous badminton player Prakash Padukone, Deepika has established herself as one of the most prominent and leading ladies of Bollywood. She is cited by media as one of the most beautiful and popular Indian celebrities. Deepika is considered to be one of the fittest actresses in Bollywood

Read More »

FEATURED ON

Subscribe Now

Subscribe to receive the latest articles, updates and content directly to your email.

primewire soap2day flixhq ssoap2day hdtoday f2movies 123series soap2day putlocker swatchseries solarmovie yesmovies 9anime bflix watchseries watch32 watchserieshd myflixer gogoanime 123 series losmovies movies2watch bflix putlocker fmovies hurawatch 123moviesfree myflixer movies7 123movies moviesjoy fmovies soap2day flixtor myflixer putlocker site soap2day