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Physique Global

60 Seconds Pritein Chocolate Mug Cake

Trying to get shredded but missing cake too much? If you drink protein shakes post work out, then chances are you have ingredients sitting right there, ready to be made into a delicious 60-second cake. Serves:1 person as a snack/dessert Preparation time: 5 min Cooking time: 1 minute *Ingredients:* •

5 Tips to Protect Your Mental Health During Coronavirus.

The coronavirus pandemic is creating stress in the global population. With so much negativity around, it is easy to succumb to the situation and feel depressed. At this point of time it becomes even more important to take care of your mental as well as physical health by following a

3 Overnight Beauty Hacks You should try!

During this time to adversity due to Coronavirus, all of us are quarantined at our homes as we fight the disease with social distancing. This lockdown situation gives us a lot of Me Time. It’s a chance to work on our weak areas, be it your mind or body. In

Why is too much fructose bad for you?

While fruits have been always been told to be man’s best friend, not all of them are as friendly as they seem to be. Excess fructose is as bad as alcohol to the liver. As they say anything in excess is bad same is the case with excess fructose. Fructose

Coronavirus doesn’t spread from Non-veg Food!

Novel coronavirus, which is believed to have originated from one of the wet markets in Wuhan, China, has now spread all over the world. The outbreak has triggered plenty of rumors on social media about the virus. One of these is that eating non-vegetarian food will pass on the illness