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15 Years of Experience as a Personal Trainer and Nutrition.
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Nutrition Coaching
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Cooking Resources
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Sports Nutrition
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Balance Body Mind
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What People Are Saying
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Why Physique Global Magazine?
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Featured Articles
What Does It Take To Achieve A Body Like Hrithik?
Over the years Kris Gethin has had the opportunity to transform some of the biggest stars in Bollywood including Hrithik Roshan, John Abraham, and Ranveer Singh. The physical transformation of Hrithik Roshan under the guidance of Kris is one of the greatest transformations in Bollywood history.
Why Women Should Lift Weights?
This is one of the biggest myths perpetuating women's fitness for as long as I can remember. Women who exercise are spending most of their time on the treadmill and participating in cardiovascular exercises. Here are a few reasons why you must lift weights:
5 Daily Habits That Make A Guy Irresistible
1. BE A GENUINE LISTENER: As we all know there are a lot of people who like to talk about themselves, but few actually want to listen to you. This is one thing that everybody feels a lack of.. that there are not many people who can actually listen. If you can be a genuine listener then that's a very attractive quality to have.