{"id":2255,"date":"2023-05-18T21:47:07","date_gmt":"2023-05-18T21:47:07","guid":{"rendered":"http:\/\/www.physiqueglobal.com\/magazine\/?page_id=2255"},"modified":"2023-05-18T21:48:56","modified_gmt":"2023-05-18T21:48:56","slug":"may-2023-home","status":"publish","type":"page","link":"https:\/\/www.physiqueglobal.com\/magazine\/","title":{"rendered":"May 2023 Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2255\" class=\"elementor elementor-2255\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8312d72 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8312d72\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500.2,94.7L0,0v100h1000V0L500.2,94.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1797678\" data-id=\"1797678\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d89746 elementor-widget elementor-widget-heading\" data-id=\"7d89746\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">MAY 2023<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-009d77f elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"009d77f\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h1 class=\"elementor-image-box-title\">Physique Global Magazine<\/h1><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fe9404 elementor-widget elementor-widget-text-editor\" data-id=\"6fe9404\" data-element_type=\"widget\" id=\"form\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p style=\"text-align: center;\">Subscribe To Get Your <span style=\"text-decoration: underline; color: #00ccff;\"><strong>FREE<\/strong><\/span>\u00a0Copy Now<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7485cf6 elementor-button-align-center elementor-widget elementor-widget-form\" data-id=\"7485cf6\" data-element_type=\"widget\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"2255\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"7485cf6\"\/>\n\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required\">\n\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">Name<\/label><input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Your Name\" required=\"required\" aria-required=\"true\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">Email<\/label><input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Your Email\" required=\"required\" aria-required=\"true\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_2 elementor-col-25 elementor-field-required\">\n\t\t\t\t\t<label for=\"form-field-field_2\" class=\"elementor-field-label elementor-screen-only\">Country Code<\/label>\t\t<div class=\"elementor-field elementor-select-wrapper \">\n\t\t\t<select name=\"form_fields[field_2]\" id=\"form-field-field_2\" class=\"elementor-field-textual elementor-size-sm\" required=\"required\" aria-required=\"true\">\n\t\t\t\t<option value=\"Country Code\">Country Code<\/option><option value=\"Afghanistan\t+\t93\">Afghanistan\t+\t93<\/option><option value=\"Albania\t+\t355\">Albania\t+\t355<\/option><option value=\"Algeria\t+\t213\">Algeria\t+\t213<\/option><option value=\"American Samoa\t+\t684\">American Samoa\t+\t684<\/option><option value=\"Andorra\t+\t376\">Andorra\t+\t376<\/option><option value=\"Angola\t+\t244\">Angola\t+\t244<\/option><option value=\"Anguilla\t+\t264\">Anguilla\t+\t264<\/option><option value=\"Antarctica\t+\t672\">Antarctica\t+\t672<\/option><option value=\"Antigua and Barbuda\t+\t268\">Antigua and Barbuda\t+\t268<\/option><option value=\"Argentina\t+\t54\">Argentina\t+\t54<\/option><option value=\"Armenia\t+\t374\">Armenia\t+\t374<\/option><option value=\"Aruba\t+\t297\">Aruba\t+\t297<\/option><option value=\"Australia\t+\t61\">Australia\t+\t61<\/option><option value=\"Austria\t+\t43\">Austria\t+\t43<\/option><option value=\"Azerbaijan\t+\t994\">Azerbaijan\t+\t994<\/option><option value=\"Bahamas\t+\t242\">Bahamas\t+\t242<\/option><option value=\"Bahrain\t+\t973\">Bahrain\t+\t973<\/option><option value=\"Bangladesh\t+\t880\">Bangladesh\t+\t880<\/option><option value=\"Barbados\t+\t1246\">Barbados\t+\t1246<\/option><option value=\"Belarus\t+\t375\">Belarus\t+\t375<\/option><option value=\"Belgium\t+\t32\">Belgium\t+\t32<\/option><option value=\"Belize\t+\t501\">Belize\t+\t501<\/option><option value=\"Benin\t+\t229\">Benin\t+\t229<\/option><option value=\"Bermuda\t+\t441\">Bermuda\t+\t441<\/option><option value=\"Bhutan\t+\t975\">Bhutan\t+\t975<\/option><option value=\"Bolivia\t+\t591\">Bolivia\t+\t591<\/option><option value=\"Bosnia and Herzegovina\t+\t387\">Bosnia and Herzegovina\t+\t387<\/option><option value=\"Botswana\t+\t267\">Botswana\t+\t267<\/option><option value=\"Brazil\t+\t55\">Brazil\t+\t55<\/option><option value=\"British Indian Ocean Territory\t+\t246\">British Indian Ocean Territory\t+\t246<\/option><option value=\"British Virgin Islands\t+\t284\">British Virgin Islands\t+\t284<\/option><option value=\"Brunei\t+\t673\">Brunei\t+\t673<\/option><option value=\"Bulgaria\t+\t359\">Bulgaria\t+\t359<\/option><option value=\"Burkina Faso\t+\t226\">Burkina Faso\t+\t226<\/option><option value=\"Burundi\t+\t257\">Burundi\t+\t257<\/option><option value=\"Cambodia\t+\t855\">Cambodia\t+\t855<\/option><option 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value=\"Croatia\t+\t385\">Croatia\t+\t385<\/option><option value=\"Cuba\t+\t53\">Cuba\t+\t53<\/option><option value=\"Curacao\t+\t599\">Curacao\t+\t599<\/option><option value=\"Cyprus\t+\t357\">Cyprus\t+\t357<\/option><option value=\"Czech Republic\t+\t420\">Czech Republic\t+\t420<\/option><option value=\"Democratic Republic of the Congo\t+\t243\">Democratic Republic of the Congo\t+\t243<\/option><option value=\"Denmark\t+\t45\">Denmark\t+\t45<\/option><option value=\"Djibouti\t+\t253\">Djibouti\t+\t253<\/option><option value=\"Dominica\t+\t1767\">Dominica\t+\t1767<\/option><option value=\"Dominican Republic\t+\t1809\">Dominican Republic\t+\t1809<\/option><option value=\"East Timor\t+\t670\">East Timor\t+\t670<\/option><option value=\"Ecuador\t+\t593\">Ecuador\t+\t593<\/option><option value=\"Egypt\t+\t20\">Egypt\t+\t20<\/option><option value=\"El Salvador\t+\t503\">El Salvador\t+\t503<\/option><option value=\"Equatorial Guinea\t+\t240\">Equatorial Guinea\t+\t240<\/option><option value=\"Eritrea\t+\t291\">Eritrea\t+\t291<\/option><option value=\"Estonia\t+\t372\">Estonia\t+\t372<\/option><option value=\"Ethiopia\t+\t251\">Ethiopia\t+\t251<\/option><option value=\"Falkland Islands\t+\t500\">Falkland Islands\t+\t500<\/option><option value=\"Faroe Islands\t+\t298\">Faroe Islands\t+\t298<\/option><option value=\"Fiji\t+\t679\">Fiji\t+\t679<\/option><option value=\"Finland\t+\t358\">Finland\t+\t358<\/option><option value=\"France\t+\t33\">France\t+\t33<\/option><option value=\"French Polynesia\t+\t689\">French Polynesia\t+\t689<\/option><option value=\"Gabon\t+\t241\">Gabon\t+\t241<\/option><option value=\"Gambia\t+\t220\">Gambia\t+\t220<\/option><option value=\"Georgia\t+\t995\">Georgia\t+\t995<\/option><option value=\"Germany\t+\t49\">Germany\t+\t49<\/option><option value=\"Ghana\t+\t233\">Ghana\t+\t233<\/option><option value=\"Gibraltar\t+\t350\">Gibraltar\t+\t350<\/option><option value=\"Greece\t+\t30\">Greece\t+\t30<\/option><option value=\"Greenland\t+\t299\">Greenland\t+\t299<\/option><option value=\"Grenada\t+\t1473\">Grenada\t+\t1473<\/option><option value=\"Guam\t+\t1671\">Guam\t+\t1671<\/option><option value=\"Guatemala\t+\t502\">Guatemala\t+\t502<\/option><option value=\"Guernsey\t+\t441481\">Guernsey\t+\t441481<\/option><option value=\"Guinea\t+\t224\">Guinea\t+\t224<\/option><option value=\"GuineaBissau\t+\t245\">GuineaBissau\t+\t245<\/option><option value=\"Guyana\t+\t592\">Guyana\t+\t592<\/option><option value=\"Haiti\t+\t509\">Haiti\t+\t509<\/option><option value=\"Honduras\t+\t504\">Honduras\t+\t504<\/option><option value=\"Hong Kong\t+\t852\">Hong Kong\t+\t852<\/option><option value=\"Hungary\t+\t36\">Hungary\t+\t36<\/option><option value=\"Iceland\t+\t354\">Iceland\t+\t354<\/option><option value=\"India\t+\t91\">India\t+\t91<\/option><option value=\"Indonesia\t+\t62\">Indonesia\t+\t62<\/option><option value=\"Iran\t+\t98\">Iran\t+\t98<\/option><option 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value=\"Laos\t+\t856\">Laos\t+\t856<\/option><option value=\"Latvia\t+\t371\">Latvia\t+\t371<\/option><option value=\"Lebanon\t+\t961\">Lebanon\t+\t961<\/option><option value=\"Lesotho\t+\t266\">Lesotho\t+\t266<\/option><option value=\"Liberia\t+\t231\">Liberia\t+\t231<\/option><option value=\"Libya\t+\t218\">Libya\t+\t218<\/option><option value=\"Liechtenstein\t+\t423\">Liechtenstein\t+\t423<\/option><option value=\"Lithuania\t+\t370\">Lithuania\t+\t370<\/option><option value=\"Luxembourg\t+\t352\">Luxembourg\t+\t352<\/option><option value=\"Macau\t+\t853\">Macau\t+\t853<\/option><option value=\"Macedonia\t+\t389\">Macedonia\t+\t389<\/option><option value=\"Madagascar\t+\t261\">Madagascar\t+\t261<\/option><option value=\"Malawi\t+\t265\">Malawi\t+\t265<\/option><option value=\"Malaysia\t+\t60\">Malaysia\t+\t60<\/option><option value=\"Maldives\t+\t960\">Maldives\t+\t960<\/option><option value=\"Mali\t+\t223\">Mali\t+\t223<\/option><option value=\"Malta\t+\t356\">Malta\t+\t356<\/option><option value=\"Marshall Islands\t+\t692\">Marshall Islands\t+\t692<\/option><option value=\"Mauritania\t+\t222\">Mauritania\t+\t222<\/option><option value=\"Mauritius\t+\t230\">Mauritius\t+\t230<\/option><option value=\"Mayotte\t+\t262\">Mayotte\t+\t262<\/option><option value=\"Mexico\t+\t52\">Mexico\t+\t52<\/option><option value=\"Micronesia\t+\t691\">Micronesia\t+\t691<\/option><option value=\"Moldova\t+\t373\">Moldova\t+\t373<\/option><option value=\"Monaco\t+\t377\">Monaco\t+\t377<\/option><option value=\"Mongolia\t+\t976\">Mongolia\t+\t976<\/option><option value=\"Montenegro\t+\t382\">Montenegro\t+\t382<\/option><option value=\"Montserrat\t+\t1664\">Montserrat\t+\t1664<\/option><option value=\"Morocco\t+\t212\">Morocco\t+\t212<\/option><option value=\"Mozambique\t+\t258\">Mozambique\t+\t258<\/option><option value=\"Myanmar\t+\t95\">Myanmar\t+\t95<\/option><option value=\"Namibia\t+\t264\">Namibia\t+\t264<\/option><option value=\"Nauru\t+\t674\">Nauru\t+\t674<\/option><option value=\"Nepal\t+\t977\">Nepal\t+\t977<\/option><option value=\"Netherlands\t+\t31\">Netherlands\t+\t31<\/option><option value=\"Netherlands Antilles\t+\t599\">Netherlands Antilles\t+\t599<\/option><option value=\"New Caledonia\t+\t687\">New Caledonia\t+\t687<\/option><option value=\"New Zealand\t+\t64\">New Zealand\t+\t64<\/option><option value=\"Nicaragua\t+\t505\">Nicaragua\t+\t505<\/option><option value=\"Niger\t+\t227\">Niger\t+\t227<\/option><option value=\"Niue\t+\t683\">Niue\t+\t683<\/option><option value=\"North Korea\t+\t850\">North Korea\t+\t850<\/option><option value=\"Northern Mariana Islands\t+\t1670\">Northern Mariana Islands\t+\t1670<\/option><option value=\"Norway\t+\t47\">Norway\t+\t47<\/option><option value=\"Oman\t+\t968\">Oman\t+\t968<\/option><option value=\"Pakistan\t+\t92\">Pakistan\t+\t92<\/option><option value=\"Palau\t+\t680\">Palau\t+\t680<\/option><option value=\"Palestine\t+\t970\">Palestine\t+\t970<\/option><option value=\"Panama\t+\t507\">Panama\t+\t507<\/option><option value=\"Papua New Guinea\t+\t675\">Papua New Guinea\t+\t675<\/option><option value=\"Paraguay\t+\t595\">Paraguay\t+\t595<\/option><option value=\"Peru\t+\t51\">Peru\t+\t51<\/option><option value=\"Philippines\t+\t63\">Philippines\t+\t63<\/option><option value=\"Pitcairn\t+\t64\">Pitcairn\t+\t64<\/option><option value=\"Poland\t+\t48\">Poland\t+\t48<\/option><option value=\"Portugal\t+\t351\">Portugal\t+\t351<\/option><option value=\"Puerto Rico\t+\t1787\">Puerto Rico\t+\t1787<\/option><option value=\"Qatar\t+\t974\">Qatar\t+\t974<\/option><option value=\"Republic of the Congo\t+\t242\">Republic of the Congo\t+\t242<\/option><option value=\"Reunion\t+\t262\">Reunion\t+\t262<\/option><option value=\"Romania\t+\t40\">Romania\t+\t40<\/option><option value=\"Russia\t+\t7\">Russia\t+\t7<\/option><option value=\"Rwanda\t+\t250\">Rwanda\t+\t250<\/option><option value=\"Saint 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and Jan Mayen\t+\t47<\/option><option value=\"Swaziland\t+\t268\">Swaziland\t+\t268<\/option><option value=\"Sweden\t+\t46\">Sweden\t+\t46<\/option><option value=\"Switzerland\t+\t41\">Switzerland\t+\t41<\/option><option value=\"Syria\t+\t963\">Syria\t+\t963<\/option><option value=\"Taiwan\t+\t886\">Taiwan\t+\t886<\/option><option value=\"Tajikistan\t+\t992\">Tajikistan\t+\t992<\/option><option value=\"Tanzania\t+\t255\">Tanzania\t+\t255<\/option><option value=\"Thailand\t+\t66\">Thailand\t+\t66<\/option><option value=\"Togo\t+\t228\">Togo\t+\t228<\/option><option value=\"Tokelau\t+\t690\">Tokelau\t+\t690<\/option><option value=\"Tonga\t+\t676\">Tonga\t+\t676<\/option><option value=\"Trinidad and Tobago\t+\t1868\">Trinidad and Tobago\t+\t1868<\/option><option value=\"Tunisia\t+\t216\">Tunisia\t+\t216<\/option><option value=\"Turkey\t+\t90\">Turkey\t+\t90<\/option><option value=\"Turkmenistan\t+\t993\">Turkmenistan\t+\t993<\/option><option value=\"Turks and Caicos Islands\t+\t1649\">Turks and Caicos Islands\t+\t1649<\/option><option value=\"Tuvalu\t+\t688\">Tuvalu\t+\t688<\/option><option value=\"U.S. Virgin Islands\t+\t1340\">U.S. Virgin Islands\t+\t1340<\/option><option value=\"Uganda\t+\t256\">Uganda\t+\t256<\/option><option value=\"Ukraine\t+\t380\">Ukraine\t+\t380<\/option><option value=\"United Arab Emirates\t+\t971\">United Arab Emirates\t+\t971<\/option><option value=\"United Kingdom\t+\t44\">United Kingdom\t+\t44<\/option><option value=\"United States\t+\t1\">United States\t+\t1<\/option><option value=\"Uruguay\t+\t598\">Uruguay\t+\t598<\/option><option value=\"Uzbekistan\t+\t998\">Uzbekistan\t+\t998<\/option><option value=\"Vanuatu\t+\t678\">Vanuatu\t+\t678<\/option><option value=\"Vatican\t+\t379\">Vatican\t+\t379<\/option><option value=\"Venezuela\t+\t58\">Venezuela\t+\t58<\/option><option value=\"Vietnam\t+\t84\">Vietnam\t+\t84<\/option><option value=\"Wallis and Futuna\t+\t681\">Wallis and Futuna\t+\t681<\/option><option value=\"Western Sahara\t+\t212\">Western Sahara\t+\t212<\/option><option value=\"Yemen\t+\t967\">Yemen\t+\t967<\/option><option value=\"Zambia\t+\t260\">Zambia\t+\t260<\/option><option value=\"Zimbabwe\t+\t263\">Zimbabwe\t+\t263<\/option>\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_1 elementor-col-75 elementor-field-required\">\n\t\t\t\t\t<label for=\"form-field-field_1\" class=\"elementor-field-label elementor-screen-only\">Phone<\/label><input size=\"1\" type=\"tel\" name=\"form_fields[field_1]\" id=\"form-field-field_1\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Your Phone Number\" required=\"required\" aria-required=\"true\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100\">\n\t\t\t\t\t<button type=\"submit\" class=\"elementor-button elementor-size-lg\">\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\" elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Subscribe<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5562505 elementor-widget elementor-widget-text-editor\" data-id=\"5562505\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-05544d8\" data-id=\"05544d8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b87149d elementor-widget elementor-widget-image\" data-id=\"b87149d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"817\" height=\"700\" src=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2023\/05\/PG-MAGAZINE-2023-COVER.png\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2023\/05\/PG-MAGAZINE-2023-COVER.png 817w, https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2023\/05\/PG-MAGAZINE-2023-COVER-300x257.png 300w, https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2023\/05\/PG-MAGAZINE-2023-COVER-768x658.png 768w\" sizes=\"(max-width: 817px) 100vw, 817px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b9c08e3 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b9c08e3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a73225c\" data-id=\"a73225c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4343aec elementor-pagination-position-inside elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"4343aec\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\">\n\t\t\t\t<div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2019\/09\/nutrica03-free-img.jpg\" alt=\"nutrica03-free-img\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2019\/09\/nutrica05-free-img.jpg\" alt=\"nutrica05-free-img\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image\" src=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2019\/09\/nutrica01-free-img.jpg\" alt=\"nutrica01-free-img\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t<i class=\"eicon-chevron-left\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t<i class=\"eicon-chevron-right\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-06b3cf4\" data-id=\"06b3cf4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f12a308 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"f12a308\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">15 Years of Experience as a Personal Trainer and  Nutrition.<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-996d2a6 elementor-widget elementor-widget-text-editor\" data-id=\"996d2a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><p>Laboris optio est commodo aliqua ante purus beatae reprehenderit, temporibus dolore atione anr condimentum conubia unde nam pretium\u00a0 netus numquam odit repellat! Justo quidem, quidem ac illum ration ulis lorem primis accusamus laborio sam sint incididunt venen.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2560490 elementor-widget elementor-widget-image\" data-id=\"2560490\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"200\" height=\"80\" src=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2019\/08\/signature.png\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b11c41 elementor-widget elementor-widget-button\" data-id=\"7b11c41\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#\" class=\"elementor-button-link elementor-button elementor-size-lg\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Know More<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70d3f83 elementor-section-full_width elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-section-height-default elementor-section-height-default\" data-id=\"70d3f83\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e27972e\" data-id=\"e27972e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7d8fa84 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d8fa84\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-24515b7\" data-id=\"24515b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7e43eba\" data-id=\"7e43eba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca85882 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"ca85882\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h2 class=\"elementor-image-box-title\">What I Offer for Good Health?<\/h2><p class=\"elementor-image-box-description\">Maecenas ullam, Mollis suscipit sem adipisicing Eros dictumst proin idquia<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-88fcf9a\" data-id=\"88fcf9a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cec6d83 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"cec6d83\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-9549c75\" data-id=\"9549c75\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6184315 elementor-widget elementor-widget-spacer\" data-id=\"6184315\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e6ef55 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"0e6ef55\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Nutrition Coaching<\/h4><p class=\"elementor-image-box-description\">Maecenas ullam, Mollis suscipit sem adipisicing eros<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-b223291\" data-id=\"b223291\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cfffd2 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"2cfffd2\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Lose Weight<\/h4><p class=\"elementor-image-box-description\">Maecenas ullam, Mollis suscipit sem adipisicing eros<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-99d2a34\" data-id=\"99d2a34\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfe5a66 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"dfe5a66\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Cooking Resources<\/h4><p class=\"elementor-image-box-description\">Maecenas ullam, Mollis suscipit sem adipisicing eros<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-274a701\" data-id=\"274a701\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ff9f9d elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"9ff9f9d\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Sports Nutrition<\/h4><p class=\"elementor-image-box-description\">Maecenas ullam, Mollis suscipit sem adipisicing eros<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-416e823\" data-id=\"416e823\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95e62cb elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"95e62cb\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Balance Body Mind<\/h4><p class=\"elementor-image-box-description\">Maecenas ullam, Mollis suscipit sem adipisicing eros<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-515dd24 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"515dd24\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff6005c\" data-id=\"ff6005c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4e3d0fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e3d0fc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4cbf01f\" data-id=\"4cbf01f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-844b690\" data-id=\"844b690\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-312efff elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"312efff\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h2 class=\"elementor-image-box-title\">What People Are Saying<\/h2><p class=\"elementor-image-box-description\">Maecenas ullam, Mollis suscipit sem adipisicing eros dictums<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-e60956a\" data-id=\"e60956a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b0d4acc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0d4acc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b6eb3b6\" data-id=\"b6eb3b6\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d147b0c elementor-widget elementor-widget-image\" data-id=\"d147b0c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"250\" height=\"250\" src=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2017\/08\/client-2-free-img.jpg\" class=\"attachment-large size-large\" alt=\"Client\" loading=\"lazy\" srcset=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2017\/08\/client-2-free-img.jpg 250w, https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2017\/08\/client-2-free-img-150x150.jpg 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1661d49 elementor-widget elementor-widget-testimonial\" data-id=\"1661d49\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-testimonial-wrapper elementor-testimonial-text-align-left\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"Arcu iste nihil dolorum, cupidatat asperiores quisque magnis laborum arftge ad voluptate,Fusce habitant aspernatur excepteur ut esse hello pellentesque auctortor, etiam tempus voluptatibus. Sit lauda ntium, portt itor  habita \"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Philip Watson<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Player<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2700a4f\" data-id=\"2700a4f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97d0a27 elementor-widget elementor-widget-testimonial\" data-id=\"97d0a27\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-testimonial-wrapper elementor-testimonial-text-align-left\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\"Quaerat mus ut? Magni suscipit eaque impedit nemo? Ullamcorper autemris quaerat habita , facere dignissim irure netus, dolores!\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img width=\"250\" height=\"250\" src=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2017\/08\/client-5-free-img.jpg\" class=\"attachment-full size-full\" alt=\"Client\" loading=\"lazy\" srcset=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2017\/08\/client-5-free-img.jpg 250w, https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2017\/08\/client-5-free-img-150x150.jpg 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Emma Roberts<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Traker<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6e61f2 elementor-widget elementor-widget-testimonial\" data-id=\"c6e61f2\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-testimonial-wrapper elementor-testimonial-text-align-left\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">Impedit sollicitudin praesent cum eligendi justo aperiam eget tellus mconsectetuer, porro nostrud ad taciti nesciunt omnis cubili<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img width=\"250\" height=\"250\" src=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2017\/08\/client-1-free-img.jpg\" class=\"attachment-full size-full\" alt=\"Client\" loading=\"lazy\" srcset=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2017\/08\/client-1-free-img.jpg 250w, https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2017\/08\/client-1-free-img-150x150.jpg 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Olivia Spencer<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Coach<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8028157 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8028157\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dc004b2\" data-id=\"dc004b2\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ec7021 elementor-widget elementor-widget-image\" data-id=\"2ec7021\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"1000\" height=\"800\" src=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2023\/05\/contents-page.png\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2023\/05\/contents-page.png 1000w, https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2023\/05\/contents-page-300x240.png 300w, https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2023\/05\/contents-page-768x614.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e4816be\" data-id=\"e4816be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cbfb64b elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"cbfb64b\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h2 class=\"elementor-image-box-title\">Why Physique Global Magazine?<\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73d8493 elementor-widget elementor-widget-text-editor\" data-id=\"73d8493\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\"><ul><li><span style=\"color: #000000;\"><strong>Absolutely Free!<\/strong><\/span><\/li><li><span style=\"color: #000000;\"><strong>The best of Physique Global&#8217;s content from the athletes themselves<\/strong><\/span><\/li><li><span style=\"color: #000000;\"><strong>Latest trends in health, fitness, lifestyle and Bollywood<\/strong><\/span><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d13c942 elementor-tablet-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"d13c942\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#form\" class=\"elementor-button-link elementor-button elementor-size-xl\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Subscribe Now<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d00f33 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d00f33\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9d36a4b\" data-id=\"9d36a4b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6c4709c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c4709c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b95c641\" data-id=\"b95c641\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-20d699e\" data-id=\"20d699e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b396b8 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"5b396b8\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h2 class=\"elementor-image-box-title\">Featured Articles<\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-eee8852\" data-id=\"eee8852\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c866b0c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c866b0c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-70ac9c0\" data-id=\"70ac9c0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ecfaa3b elementor-widget elementor-widget-image\" data-id=\"ecfaa3b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"558\" height=\"789\" src=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2020\/07\/suniel-shetty-physique-global-magazine.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2020\/07\/suniel-shetty-physique-global-magazine.jpg 558w, https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2020\/07\/suniel-shetty-physique-global-magazine-212x300.jpg 212w\" sizes=\"(max-width: 558px) 100vw, 558px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-454fdcd elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"454fdcd\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Being Ageless With\nAyurveda<\/h4><p class=\"elementor-image-box-description\">We all know that age is just a number, how you feel and live your life is more important. If you maintain a healthy lifestyle it is possible to defy this number and lead a happier life. One can achieve anything at any age. All we need is the determination to do great things irrespective of the age.\n\nThere are innumerable celebrities who have proven time and again that it is possible to age without losing the charm and liveliness. Suniel Shetty is one such Bollywood actor who has been inspiring fitness enthusiasts all over the world. Suniel Shetty is an Indian film actor, entrepreneur, philanthropist, and a fitness enthusiast.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-161fabe elementor-align-center elementor-widget elementor-widget-button\" data-id=\"161fabe\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More <\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-35d3880\" data-id=\"35d3880\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17c367c elementor-widget elementor-widget-image\" data-id=\"17c367c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"558\" height=\"789\" src=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2020\/07\/jay-cutler-physique-global-magazine.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2020\/07\/jay-cutler-physique-global-magazine.jpg 558w, https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2020\/07\/jay-cutler-physique-global-magazine-212x300.jpg 212w\" sizes=\"(max-width: 558px) 100vw, 558px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5941c6f elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"5941c6f\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Exclusive Interview With 4X\nOlympia - Jay Cutler<\/h4><p class=\"elementor-image-box-description\">We're glad that we had the opportunity to catch up with the four-time Mr. Olympia Jay Cutler and ask some questions about his life and bodybuilding career. \nDuring our conversation with Mr. Cutler, he talked about his early life and how he got into bodybuilding, the support from his mentors, his biggest struggles and obstacles, how he felt when he dethroned the legendary 8x Mr. Olympia champion Ronnie Coleman, losing his title to Phil Heath and much more interesting facts. \n<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74debfa elementor-align-center elementor-widget elementor-widget-button\" data-id=\"74debfa\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More <\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-61f4e99\" data-id=\"61f4e99\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9812ea1 elementor-widget elementor-widget-image\" data-id=\"9812ea1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"558\" height=\"789\" src=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2020\/07\/michael-wittig-physique-global-magazine.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2020\/07\/michael-wittig-physique-global-magazine.jpg 558w, https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2020\/07\/michael-wittig-physique-global-magazine-212x300.jpg 212w\" sizes=\"(max-width: 558px) 100vw, 558px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a76076 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"4a76076\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">\u2018ABS\u2019olute\nMonstrous Sets<\/h4><p class=\"elementor-image-box-description\">am a 43-year-old Natural Men\u2019s Physique pro three-time champion. When I start preparing for\ncompetition my ab work gets monstrous. I have always been one to seek out pain and push my\nlimits. This mindset led me to what I call \u2018Monster Sets\u2019. While supersets and giant sets are\nalways a part of my competition workouts, I enjoy coming up with ways to make things even\nnastier. Monster Sets crush giant sets, chew them around a bit, and spit out the remains. They\nhave been a staple in my competition workouts for several years now and I want to share my\nmonster in the closet with you. Before we get into Monster Set details let\u2019s discuss some core\nbasics.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a26060 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1a26060\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More <\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6343a39 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6343a39\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-7079740\" data-id=\"7079740\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-025a4e2 elementor-widget elementor-widget-image\" data-id=\"025a4e2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"558\" height=\"789\" src=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2020\/07\/aish-mehan-physique-global-magazine-1.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2020\/07\/aish-mehan-physique-global-magazine-1.jpg 558w, https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2020\/07\/aish-mehan-physique-global-magazine-1-212x300.jpg 212w\" sizes=\"(max-width: 558px) 100vw, 558px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d176cf elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"0d176cf\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Natural Bodybuilding\nInspiration<\/h4><p class=\"elementor-image-box-description\">Divesh Mehan, more commonly known as Aish Mehan is an official Musclemania Indian athlete. Having been placed third in Musclemania 2018, he came back stronger and won the title in 2019. Aish is currently preparing for international shows and continues his efforts to expand his YouTube channel by spreading his knowledge of natural bodybuilding.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a889694 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a889694\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More <\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-fb210cb\" data-id=\"fb210cb\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78cf3c5 elementor-widget elementor-widget-image\" data-id=\"78cf3c5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"558\" height=\"789\" src=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2020\/07\/waffles-physique-global-magazine.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2020\/07\/waffles-physique-global-magazine.jpg 558w, https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2020\/07\/waffles-physique-global-magazine-212x300.jpg 212w\" sizes=\"(max-width: 558px) 100vw, 558px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-431cfd8 elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"431cfd8\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">Fluffy Protein\nWaffles Recipe<\/h4><p class=\"elementor-image-box-description\">Waffles are satisfying, versatile, and can appeal to anyone in any age group and diet. What I love most about them is that they bring people together! That\u2019s how I got Kris Gethin to come to my house anyway. \ud83d\ude42\n\nYou don\u2019t have to be an amazing cook to be an amazing waffle maker. All you need is a waffle griddle, good intentions, and a great recipe. Here is my tried and true healthy high protein waffle recipe:\n<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5252b4d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5252b4d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More <\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-b98a0b5\" data-id=\"b98a0b5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49d7f94 elementor-widget elementor-widget-image\" data-id=\"49d7f94\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t<img width=\"558\" height=\"789\" src=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2020\/07\/boost-testosterone-naturally-kris-gethin.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2020\/07\/boost-testosterone-naturally-kris-gethin.jpg 558w, https:\/\/www.physiqueglobal.com\/magazine\/wp-content\/uploads\/2020\/07\/boost-testosterone-naturally-kris-gethin-212x300.jpg 212w\" sizes=\"(max-width: 558px) 100vw, 558px\" \/>\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e6806f elementor-position-top elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"8e6806f\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><div class=\"elementor-image-box-content\"><h4 class=\"elementor-image-box-title\">9 Tips For Boosting Testosterone Naturally<\/h4><p class=\"elementor-image-box-description\">Naturally boosting testosterone is essential for gaining muscle mass, recovery, torching stubborn fat, enjoying good energy levels and getting strong in the gym. Having enough indigenous testosterone is pivotal to your progression in every measurable way, overlook-ing this fact is a huge mistake. <\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6ad724 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e6ad724\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Read More <\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e16372 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e16372\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a6ef3b\" data-id=\"3a6ef3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7b261e elementor-widget elementor-widget-heading\" data-id=\"b7b261e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Subscribe To Get Your <span style=\"text-decoration-line: underline; color: rgb(0, 204, 255);\"><strong>FREE<\/strong><\/span>&nbsp;Copy Now<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fe01b2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe01b2e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-c2d2191\" data-id=\"c2d2191\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ec8940 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3ec8940\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"#form\" class=\"elementor-button-link elementor-button elementor-size-xl\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">SUBSCRIBE<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ddbaac elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"9ddbaac\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-9df531e\" href=\"https:\/\/www.facebook.com\/Physique-Global-1615710595360775\/?fref=ts\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-repeater-item-e455e88\" href=\"https:\/\/twitter.com\/physiqueglobal\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-twitter\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-fe7abed\" href=\"https:\/\/twitter.com\/physiqueglobal\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>MAY 2023 Physique Global Magazine Subscribe To Get Your FREE\u00a0Copy Now Previous Next 15 Years of Experience as a Personal Trainer and Nutrition. Laboris optio est commodo aliqua ante purus beatae reprehenderit, temporibus dolore atione anr condimentum conubia unde nam pretium\u00a0 netus numquam odit repellat! Justo quidem, quidem ac illum ration ulis lorem primis accusamus &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.physiqueglobal.com\/magazine\/\"> <span class=\"screen-reader-text\">May 2023 Home<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mo_disable_npp":""},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"prajwalnshinde","author_link":"https:\/\/www.physiqueglobal.com\/magazine\/author\/prajwalnshinde\/"},"uagb_comment_info":0,"uagb_excerpt":"MAY 2023 Physique Global Magazine Subscribe To Get Your FREE\u00a0Copy Now Previous Next 15 Years of Experience as a Personal Trainer and Nutrition. 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