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Physique Global Magazine

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15 Years of Experience as a Personal Trainer and Nutrition.

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What I Offer for Good Health?

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Nutrition Coaching

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Lose Weight

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Cooking Resources

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Sports Nutrition

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Balance Body Mind

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What People Are Saying

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Client
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Philip Watson
Player
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Client
Emma Roberts
Traker
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Client
Olivia Spencer
Coach

Why Physique Global Magazine?

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  • The best of Physique Global’s content from the athletes themselves
  • Latest trends in health, fitness, lifestyle and Bollywood

Featured Articles

What Does It Take To Achieve A Body Like Hrithik?

Over the years Kris Gethin has had the opportunity to transform some of the biggest stars in Bollywood including Hrithik Roshan, John Abraham, and Ranveer Singh. The physical transformation of Hrithik Roshan under the guidance of Kris is one of the greatest transformations in Bollywood history.

vaishali bhoirs

Why Women Should Lift Weights?

This is one of the biggest myths perpetuating women's fitness for as long as I can remember. Women who exercise are spending most of their time on the treadmill and participating in cardiovascular exercises. Here are a few reasons why you must lift weights:

abhinav_mahajan

5 Daily Habits That Make A Guy Irresistible

1. BE A GENUINE LISTENER: As we all know there are a lot of people who like to talk about themselves, but few actually want to listen to you. This is one thing that everybody feels a lack of.. that there are not many people who can actually listen. If you can be a genuine listener then that's a very attractive quality to have.

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