Neil “Yoda” Hill, a Nutrition Coach, and creator of Y3T
Neil Hill is a former IFBB professional Bodybuilder, trainer, nutritionist and fitness writer/columnist and coach to some of the world’s top athletes including Flex Lewis, William Bonac to name a few.
Neil is bodybuilding legend in the United Kingdom and his very own and innovative creation Y3T training program which is now well known for transforming many people round the globe.
Y3T stands for “Yoda 3 Training,” the system and training style has been developed with over 30 years of experience within the fitness industry. The principle of Y3T is to systematically keep your muscles guessing how you are going to train so that your body has less chance to adapt. This is done by rotating your training style over a 3-week period.
Neil’s Y3t program is for everyone who is willing to transform their life mentally and physically.
Education / Coaching