Why use cinnamon?

Why use cinnamon?

Include Cinnamon in your diet to obtain its antioxidant properties. Cinnamon a widely used spice in many cultures mainly for its medicinal use. It also has a distinct warm taste that can act as a sweetener in case you are trying to stay away from sugar or are on a … Continue reading »
Iron deficiency anemia

Iron deficiency anemia

Iron deficiency anemia is the most common type of anemia and it develops when the iron level in our body is not enough for sufficient amount of haemoglobin synthesis. Haemoglobin is a protein in red blood cells and the main function of haemoglobin is to transport oxygen from the lungs to the … Continue reading »
Health benefits of antioxidants

Health benefits of antioxidants

Antioxidants are a class of molecules which prevents and reduces the damage done on the cell by hindering the oxidation of other molecules. Although oxygen being on the most essential component of human body, but due to its high reactive nature it is capable of becoming a part of damaging … Continue reading »