Why use cinnamon?

Why use cinnamon?

Include Cinnamon in your diet to obtain its antioxidant properties. Cinnamon a widely used spice in many cultures mainly for its medicinal use. It also has a distinct warm taste that can act as a sweetener in case you are trying to stay away from sugar or are on a … Continue reading »
Iron deficiency anemia

Iron deficiency anemia

Iron deficiency anemia is the most common type of anemia and it develops when the iron level in our body is not enough for sufficient amount of haemoglobin synthesis. Haemoglobin is a protein in red blood cells and the main function of haemoglobin is to transport oxygen from the lungs to the … Continue reading »